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Yoga Information and Articles
Articles and information about yoga.
Types, styles and forms of yoga
The major styles of yoga explained
Yoga for beginners. What do I need?
If you're new to yoga, find out the common things you will need for your practice
Teaching yoga in schools
Yoga for children and teenagers. The benefits of teaching yoga in school
The top 10 benefits of practicing yoga
A top ten of how yoga can improve your life...
Top 10 yoga poses
Our top ten essential yoga poses