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If you were only to practise 10 yoga poses for the rest of your life, which would they be? These are our top 10 yoga poses, for physical, mental and emotional benefits.
Mountain Pose or Tadasana
Downwards Facing Dog Pose or Adho Mukha Svanasana
Child’s Pose or Balasana
Warrior 2 or Virabhadrasana II
Triangle Pose or Trikonasana
Tree Pose or Vrksasana
Crow Pose or Bakasana
Bridge Pose or Setu Bandha Sarvangasana
Pigeon Pose or Eka Pada Rajakapotasana
Corpse Pose or Savasana
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Top 10 Yoga Poses Infogaphic | PDF download
Below is an 'Infographic' detailing our choice in graphic form of the Top 10 Yoga Poses. At the bottom of the page there is also a link to download this as a PDF so you can share it or print it. If you share this online via your website, blog or social media, please add a link to yogabliss.co.uk to credit us as the source.
Click here to view a downloadable PDF Infographic of Top 10 Yoga Poses