The MLife Foam Roller is designed to be a hands free self-massager and facilitates the release of tight muscle bands. This in turn will release stress and tension whilst lengthening the muscles and increasing flexibility. The foam roller can also aid in relieving sciatica, stiff lower back, tight ITB and is highly recommended by physiotherapists and leading UK health care professionals. The MLife foam roller is an essential wellbeing and workout aid with ergonomic and eco-friendly properties. It is designed to withstand heavy and repeated use without breaking down with day-to-day use. Incorporate this essential accessory into all your workouts, including yoga, pilates, gym workouts and it is especially effective for post running.
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