Aware Yoga, Ware Hertfordshire -www.awareyoga.co.uk

Monday
10.00am - 11.45am:   Ashtanga Vinyasa - Mysore Style
7.00pm - 8.45pm:   Ashtanga Vinyasa - Mysore Style

Tuesday
10.00am - 11.45am:   Ashtanga Vinyasa - Mysore Style
12.30pm - 1.45pm:   Hatha Yoga - All levels
6.15pm - 8.00pm:   Ashtanga Vinyasa - Mysore Style
8.15pm - 9.30pm:   Hatha Yoga - All levels

Wednesday
10.00am - 11.45am:   Ashtanga Vinyasa - Mysore Style
12.30pm - 2.30pm:   AYURVEDA TREATMENTS available - email/call to book
6.15pm - 8.00pm:   Ashtanga Vinyasa - Mysore Style
8.15pm - 9.30pm:   Hatha Yoga - All levels

Thursday
10.00am - 11.30am:   Ashtanga Vinyasa - Mysore Style
5.45pm - 7.30pm:   Ashtanga Vinyasa - Mysore Style
7.45pm - 9.00pm:   Hatha Yoga - All levels

Friday
10.00am - 11.45am:   Ashtanga Vinyasa - Mysore Style
12.30pm - 1.15pm:   Meditation
5.00pm - 6.45pm:   Ashtanga Vinyasa - Mysore Style
7.30pm - 8.30pm:   RELAX and RESTORE - All levels

Saturday
10.00am - 11.45am:   Ashtanga Vinyasa - Mysore Style

Sunday
9.30am - 10.45am:   Hatha yoga and Meditation - Starting 15 Jan
9.30am - 12.30pm:   Yoga Philosophy (Satsang) workshop - Once a month - see workshops page for dates